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Lessons from History: Part 1
Did you know that some of the public health policies we have today were also a response to crises that occurred in the past?
Why Fitness Assessments?
Change comes from the top. If you want your staff or employees to be healthier, declare to them your measurable and actionable fitness goals for them and support them to achieve it.
Why SejutaKG exists
We focus on lifestyle screening, training and education on how and WHY to live a healthy lifestyle.
Why we still use BMI
Tracking your weight or your BMI, on the other hand is a useful proxy for body fat because it is easy to measure and for most of us it serves well as a tool for checking progress in our efforts.