Meet Dash
Age: 57 Location: Sri Hartamas, Kuala Lumpur Highest weight: 94kg Current weight: 72kg Maintained this weight since: mid-2019 What he did: started 16 hour fast since Jan 2018; 20 hour water-only fast by Feb 2018; 72 and 120 hour fasts every quarter till 2020; 120 hour fast every 6 months in 2021. Hunger pang strategy: …